Achieve your dream physique through performance, the objective way of measuring progress. Whether your train at home or in the gym, the PPC Training Method will help you finally get REAL results!
Personalised workout programs based on your goals and the PPC Method, updated Monthly. Choose between Weight Loss, Strength or Muscle Gain programs.
Dieting doesn’t have to be boring and restrictive in food choices! Select the food you like from a variety of options to make sure you stay on track and reach your goals.
Keep on top of your training and nutrition programs at home and on the go with exclusive access to the PPC Online Training members only app.
Don’t have or want a gym membership? That’s no problem! Select from either home or gym based training options.
Along with a personalised workout program I’ll also be able to show you how to perform each exercise safely and properly with the extensive video training library available.
There’s strength in numbers! Get access to the private Team PPC Facebook group to stay motivated and chat to like minded people.
I’m the head coach and owner of Precision Performance Coaching. I’ve helped hundreds of clients achieve their fitness and training goals locally in the gym and worldwide too. Now I want to share with everyone the sense of enjoyment from lifting weight and how that experience can help drive and improve other aspects of their life.
Are you:
Then the Precision Performance Coaching Online Training Program is for you!
The PPC Method is based on scientifically proven training principles and a measured approach.
At Precision Performance Coaching we value good old fashioned hard work, honesty and integrity. We don’t promote or use quick fixes or fad diets – bruh these never work! I’m here to teach you lifelong healthy habits and training tips to help you actually get the body you’ve been dreaming of.
Don’t just take my word for it – here are some amazing actual results from PPC clients:
All I need from you is a desire to put in work, and follow the plan – it’s that simple! Of course, I know starting a new training regime can be just as mentally tough as it is physically, so I’ll be here to guide and support you along with the rest of the PPC team. You’ve got this!
Hi! I’m Munya. I’m not just here to coach you, but I lead by example following the same scientific based training and nutrition principles that I pass on to you.
My fitness journey started with my love of basketball. I was told that if I wanted to succeed I’d have to go and put on some muscle.
So, I started doing some research, joined a gym and three or four months later I could lift my body weight. This started getting a lot of attention, and through the love of this process and lifting weights I decided to become a coach myself. To be successful in anything it comes down to how well you can apply what you’ve learnt, and so Precision Performance Coaching was born.
I believe in always progressing, both in the gym and all other areas of your life and so I’m always looking for ways to improve my training and my knowledge too. I’ve competed in both powerlifting and bodybuilding competitions and am always undertaking new courses to be able to learn both theoretically and by experience too.
My desire to learn and grow not only helps me pass on knowledge to my clients, but I hope it’s also something that I’ll also inspire you to do yourself too. At PPC we’re all about improvements both inside and outside of the gym!
So join myself and the rest of the dedicated PPC team to finally get results, start feeling more confident and also have fun along the way!
Let’s do this fam! Kickstart your fitness journey with a 7 Day Free Trial and build habits that will lead to fast and lasting results in your first week. Choose from either monthly membership or opt in for the whole year and get 2 months free!
This membership program is specially designed for new clients looking to transform their body, gain confidence and build a foundational understanding of nutrition and training.
Once you have signed up you will receive a confirmation email and your program will be sent to you within the next 48 hours.
We at Precision recommend you also sign up with an accountability partner who can train with you and also support you along your fitness journey
Once you have reached your desired goal (fat loss or muscle gaining) you now have the option of picking a new goal or continuing further with the current one. It’s in your best interest to continue to work towards your fitness goals, because at PPC we care about the long term results of our clients.
This program is for someone who:
Sign up for a free copy of the Beginners Guide to Performance e-book to start your training journey today!
